2012/07/16

Chirashi zushi

-tsuna
-kampachi
-egg
-daikon
-avocado

2012/07/06

Nasu to myoga no shiomomi (rub eggplant and myoga with salt)





































-2 Nasu (egg plant)
-2 Myoga
-2 Shiso
-a little of sesami oil
-a tea spoon of soy sauce

Put sliced egg plants (about 3mm) into a bowl filled with water and leave them for a little while.

Take them out from water and squeeze lightly.

Put egg plants, sliced myoga and torn shiso by scissors into a bowl, and pour soy sauce.
Mix them well.

2012/07/05

Obento,shabu-shabu



-shabu-shabu (pork, mizuna, shimeji)
-yaki nasu
-pickled veg

2012/07/04

Morning Juice

400g or 2 carrots, a half grapefruit and 1 orange. a little of lemon juice.